Resources For Pregnant Members

Pregnant members and their partners often need special support.

Dial 9-8-8 or text HOME to 741741 to reach a crisis counselor 24 hours a day, 7 days a week. Call if you or someone else is:

• Thinking of suicide or hurting themselves
• Having a mental health crisis

The National Maternal Mental Health Hotline offers support 24 hours a day, 7 days a week. Call or text 1-833-9-HELP4MOMS or 1-833-943-5746. The hotline is private and free. They offer:

• Help for you, your partner and family in English and Spanish
• Help before, during and after pregnancy.
• Access to mental health providers, childbirth and other specialists
• Support, understanding, brief intervention and resources

You can also find support during pregnancy at Postpartum Support International. Reach them by phone at 1-800-944-4773 The PSI Helpline is a toll-free number. Anyone can call to get basic information, support and resources. You can also reach them by text. Text “Help” to 1-800-944-4773 (EN) or 1-971-203-7773 (SP).

Visit  www.postpartum.net/get-help/psi-helpline/ to learn more. The website is in English and Spanish.

The agencies above can also help you, your partner and your family through pregnancy loss. They both offer resources and support.

Member Services: 1-844-607-2829 (TTY: 1-844-743-3333 or 711), Monday through Friday, 8 a.m. to 8 p.m. Eastern Time.