Kids Wellness Education

What does this include?

After each wellness coaching call, we will send information and hands-on education about the topic discussed in that call. The topic could be about any of the program’s four main topics.

For example, let’s say that you just had a coaching call focusing on nutrition. After the call, you may get a flier about how to serve healthy portions or set up a weekly meal planner.

What do you do with these educational materials?

You will need to go over the information and be prepared to discuss it with your wellness coach in the next coaching call. This might mean that you need to go over these materials with your children

This might mean that you need to go over these materials with your children, or take turns going over the materials before the next coaching call.