Kids Wellness Coaching

1:1 Wellness Coaching Calls

What does this include?

There are four monthly 1:1 wellness coaching calls and two follow-up calls. The first follow-up call happens at six months, and the second follow-up call happens at twelve months. During each call, our trained wellness coaches will give tips through the phone about any of the program’s four main topics.

Here’s an example of how each of these coaching calls may be broken down:

• January 15, 2022 – Coaching Call #1
• February 15, 2022 – Coaching Call #2
• March 15, 2022 – Coaching Call #3
• April 15, 2022 – Coaching Call #4
• June 15, 2022 – Follow-up Call #1
• January 15, 2023 – Follow-up Call #2

Who takes part in the coaching calls?

By default, the coaching calls are set up with you, as the parent or guardian of the child. Keep in mind that the wellness coaches can also talk to your child, if needed. The coaching calls can be tailored based on your family’s needs.

What happens after each call?

At the end of each call, the wellness coach will work with you to set a reachable health goal. The whole family will then work on this goal until the next call.